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This is my go to breakfast for both satisfaction and sustained energy. I love a hearty breakfast that incorporates lots of vegetables. This scramble includes sweet potato for energy, vitamin a, vitamin c, calcium, iron, manganese, just to name a few. Also mixed peppers, sweet red onions, corn, and protein star,tofu, mixed with turmeric, a great anti-inflammatory, and nutritional yeast to get all your B-vitamins. I finished it off with a sprinkle of Himalayan sea salt and fresh ground pepper.
I don’t know why I love it more, the nutrients, or the taste?
Wife, Mother, Certified Health & Nutrition Coach, Italian Vegan Cook, and blogger. Healthy cooking is my passion. I eat, sleep and breathe food. I am addicted to cooking and grocery shopping. My husband might stretch that to obsessed. I enjoy reading blogs, cookbooks, and health & wellness books. I also love listening pod casts, audio books and watching food and health related documentaries. My thirst for knowledge in health is never quenched. I strive to constantly learn and grow.
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