Oh what a nutritious lunch! Tons of tender organic baby greens topped with mixed sweet peppers, red onions and juicy grape tomatoes. I drizzled some homemade balsamic-cashew dressing on top.
I used Gardein Beefless Tips for my “steak”. I started the Pepper “Steak” by cooking some sweet red onion slices, then adding mixed bell pepper strips and some healing super shitake mushrooms sliced. Once mostly cooked, I added my partially defrosted sliced Gardien. I seasoned the mixture with some vegan Worcestershire sauce. As soon as it began to all caramelized I turned off the range, added a sprinkle of vegan pepper jack to the salad, then topped it with the warm “steak”. We both ate every bite, not leaving a leaf behind.


Wife, Mother, Certified Health & Nutrition Coach, Italian Vegan Cook, and blogger. Healthy cooking is my passion. I eat, sleep and breathe food. I am addicted to cooking and grocery shopping. My husband might stretch that to obsessed. I enjoy reading blogs, cookbooks, and health & wellness books. I also love listening pod casts, audio books and watching food and health related documentaries. My thirst for knowledge in health is never quenched. I strive to constantly learn and grow.






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