Mother’s Day began with gloriously fluffy and tender whole grain egg-less pancakes, topped with a little Earth balance and sweet raw blue agave nectar. Put these along side several hand-rolled veg sausage links and you have a traditional breakfast that taste so close to the nutrition-less real thing it is scary! Three of ate. Two matches were made. Leftovers, none!
These were such a big hit that while writing this, Mya saw the post and said, “Mommy those were so good, can we have them again tomorrow?”
How can I deny such a healthy request. Although, they were a bit healthier when we added the fresh blueberries to the top. (not shown)


Wife, Mother, Certified Health & Nutrition Coach, Italian Vegan Cook, and blogger. Healthy cooking is my passion. I eat, sleep and breathe food. I am addicted to cooking and grocery shopping. My husband might stretch that to obsessed. I enjoy reading blogs, cookbooks, and health & wellness books. I also love listening pod casts, audio books and watching food and health related documentaries. My thirst for knowledge in health is never quenched. I strive to constantly learn and grow.






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