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Mine consists of Avocado, sweet onions, ripe tomatoes, pea shoots, baby spinach, some Tofurky, a slice of Rice Vegan cheddar and whole grain bread.
Sometimes you just want a sandwich and some baked chips on the side. Everyone has some comfort food here and there. If I use sandwich thins, I may enjoy a sandwich like this a few times a week. I always try to add as many veggies as I can to the sandwich to increase the nutrient level.
NOW, TAKE A BITE…YOU WON’T EVEN NOTICE IT’S VEGAN!
Wife, Mother, Certified Health & Nutrition Coach, Italian Vegan Cook, and blogger. Healthy cooking is my passion. I eat, sleep and breathe food. I am addicted to cooking and grocery shopping. My husband might stretch that to obsessed. I enjoy reading blogs, cookbooks, and health & wellness books. I also love listening pod casts, audio books and watching food and health related documentaries. My thirst for knowledge in health is never quenched. I strive to constantly learn and grow.
Everyone can receive an INTEGRATIVE NUTRITION e-book free, just by visiting my website at www.appetitefornutrition.com Get your copy today!
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