I am trying to get back to my normal eating after the holidays. I thought a breakfast scramble would be a perfect start. I am actually craving fresh veggies after a few days of “junk” food. Even though I may make healthier versions of party junk food, it is still junk food in my body.
I have spent the last two days working on a New Year New You diet/life plan. Lots of fruits and veggies. I cannot wait to start. I have complied my grocery list and will do a whole new shop before the end of the week. I love the idea of detox, but I find more people binge after detoxing. So, I am creating a whole living plan that works off all that I have learned in nutrition school. I am very excited to put my pan into action. Andy is too. I even had Mya sit down and help me devise a new lunchbox plan for the coming year. She came up with some really great ideas. I can’t believe how a well taught, aware, eight year old could know how to create a balanced lunch and snack plan. She wow’s me everyday! I look forward to sharing our journey with you. I even put my whole January workout schedule in writing, on the calendar. I hope 2012 will be our healthiest, happiest year yet. That is also my wish for all of you.