Kashi 7 grain waffles topped with PEANUT BUTTER SYRUP with a few chocolate chips.
To make the syrup:
- 1/4 cup almond milk
- 3 tbsp. agave nectar
- 2 tbsp. peanut butter
Place all ingredients in a mug or bowl. Microwave for 30 seconds. Whisk in bowl to blend completely.
Let cool and thicken 2 minutes. Add 1 tbsp. mini dark chocolate chips. Pour on waffles. I love sliced bananas on these waffles. I also top mine with a tbsp. of ground flaxseed.
If you or your child has nut allergies, you can use soy milk and soy butter, or sunflower butter.
Serve with a nice cold chocolate or vanilla peanut butter banana protein shake.



 
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 Wife, Mother, Certified Health & Nutrition Coach, Italian Vegan Cook, and blogger. Healthy cooking is my passion. I eat, sleep and breathe food. I am addicted to cooking and grocery shopping. My husband might stretch that to obsessed. I enjoy reading blogs, cookbooks, and health & wellness books. I also love listening pod casts, audio books and watching food and health related documentaries. My thirst for knowledge in health is never quenched. I strive to constantly learn and grow.
Wife, Mother, Certified Health & Nutrition Coach, Italian Vegan Cook, and blogger. Healthy cooking is my passion. I eat, sleep and breathe food. I am addicted to cooking and grocery shopping. My husband might stretch that to obsessed. I enjoy reading blogs, cookbooks, and health & wellness books. I also love listening pod casts, audio books and watching food and health related documentaries. My thirst for knowledge in health is never quenched. I strive to constantly learn and grow.







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