Last night’s salad was bursting with garden flavor. Sweet tender baby greens, spicy sweet red onion in thin ribbons, sugar sweet gypsy peppers from my garden, mild cucumbers from my garden, fresh crunchy sprouts, tangy olives and artichokes, mild still warm off the vine tomatoes, and perfect chunks of “tofu feta”. All these great flavors were bound together by and thin drizzle of tahini lemon dressing. AWESOME.
And still room for DESSERT…
RAW BROWNIES!!!!! YES, I SAID RAW BROWNIES.
Most of you know I have been experimenting with lots of raw foods. I halved the recipe from the un-cookbook, “Going Raw”. I like thin brownies, the recipe was twice as thick. Here is a picture of my half-size version. The picture does it no justice.
These were the most moist decadent brownies I ever ate. I will never attempt a cooked brownie again….and did I mention,,,NO SUGAR. Yeah, sweetened with a few dates and raisins. Oh, did I mention, NO FLOUR. These are gluten free. Just walnuts, dates, raisins, and raw cacao. The frosting is a little bit of coconut oil, a few drops of agave and raw cacao. This will satisfy EVERY CHOCOLATE CRAVING. Super delicious and nutritious. I hope you try these.
This is the picture from the book, it show the double thickness.


Wife, Mother, Certified Health & Nutrition Coach, Italian Vegan Cook, and blogger. Healthy cooking is my passion. I eat, sleep and breathe food. I am addicted to cooking and grocery shopping. My husband might stretch that to obsessed. I enjoy reading blogs, cookbooks, and health & wellness books. I also love listening pod casts, audio books and watching food and health related documentaries. My thirst for knowledge in health is never quenched. I strive to constantly learn and grow.






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