GRITS
My husband and daughter enjoyed these creamy grits for breakfast this morning. Organic corn grits with a pinch of pink salt, fresh cracked pepper, some crunchy salty vegan bacon bits, and a little bit of vegan cheese and a small pat of earth balance buttery spread. I kicked up the salty and cheesy flavor by adding a few tablespoons of nutritional yeast while cooking. Needless to say, the bowls were licked clean.
My breakfast preference on this warm and muggy morning was SALAD. Yeah, I know, salad for breakfast? I open the fridge this morning, and staring me in the face was so much fresh beautiful organic produce from yesterday’s shopping, I just couldn’t help myself to a great salad.
Thanks to all these great ingredients, I feel full of energy to start my day.


Wife, Mother, Certified Health & Nutrition Coach, Italian Vegan Cook, and blogger. Healthy cooking is my passion. I eat, sleep and breathe food. I am addicted to cooking and grocery shopping. My husband might stretch that to obsessed. I enjoy reading blogs, cookbooks, and health & wellness books. I also love listening pod casts, audio books and watching food and health related documentaries. My thirst for knowledge in health is never quenched. I strive to constantly learn and grow.






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