Potatoes, peppers, onions. asparagus, broccoli, spinach, mushrooms, a little soy cheese blend and creamy tofu “eggs”. They all came together to make a frittata that could make any Italian proud. It is amazing how tofu can mimic eggs. My daughter went crazy for this. I served it with a few slices of toasted Sour Dough Rye.
Yum.


Wife, Mother, Certified Health & Nutrition Coach, Italian Vegan Cook, and blogger. Healthy cooking is my passion. I eat, sleep and breathe food. I am addicted to cooking and grocery shopping. My husband might stretch that to obsessed. I enjoy reading blogs, cookbooks, and health & wellness books. I also love listening pod casts, audio books and watching food and health related documentaries. My thirst for knowledge in health is never quenched. I strive to constantly learn and grow.






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