This was a “Eat to Live” inspired salad. It contains lots of Calcium from the sesame seeds, folate in the huge base of Spinach leaves, beta-carotene in the carrots, and with many other great nutrients and antioxidants in the red cabbage, red onion, radishes pea shoots and sugar snap peas.
We had is with a miso-ginger dressing and I topped it with 5-grain tempeh bacon.
The tempeh bacon was a flavor star. Slightly salty, sweet and smoky. I first sliced it thin and then cooked in a really hot pre-heat pan with a drizzle of olive oil. Once is stared to brown, I brushed on my marinade and cooked it until caramelized, then I flipped it and cooked the other side till caramelized. I topped the salad while it was hot. It was sooo good!


Wife, Mother, Certified Health & Nutrition Coach, Italian Vegan Cook, and blogger. Healthy cooking is my passion. I eat, sleep and breathe food. I am addicted to cooking and grocery shopping. My husband might stretch that to obsessed. I enjoy reading blogs, cookbooks, and health & wellness books. I also love listening pod casts, audio books and watching food and health related documentaries. My thirst for knowledge in health is never quenched. I strive to constantly learn and grow.






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