The dish: Walnut Parsley Fettuccini
The (organic) ingredients: Garlic, Mushrooms, Parsley, Walnuts, Olive Oil, Sea Salt, Pepper, Shallots, No-Chicken Broth, a little Miso, a sprinkle of Vegan Parmesan, and Whole Wheat Fettuccini.
It only took about 20 minutes from start to finish to make this dish, but it tastes like you’ve slaved for hours. Nutritional benefits: Lots of antioxidants in the mushrooms, high fiber in the pasta, essential fatty acids in the walnuts, enzymes in the miso, anti-inflammatory properties in the garlic, and calcium in the parsley. Not too bad for a warm comfort dish. Serve it with a salad first, so you can’t fit the second’s you’ll want.


Wife, Mother, Certified Health & Nutrition Coach, Italian Vegan Cook, and blogger. Healthy cooking is my passion. I eat, sleep and breathe food. I am addicted to cooking and grocery shopping. My husband might stretch that to obsessed. I enjoy reading blogs, cookbooks, and health & wellness books. I also love listening pod casts, audio books and watching food and health related documentaries. My thirst for knowledge in health is never quenched. I strive to constantly learn and grow.






looks great ; getting hungry
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