Plants never tasted so good.


Black Bean Burgers Two Ways

Posted by Sinfully Nutritious


black bean burger polaroid

black bean burger wrap

Either way…these are delicious!  We just got home from a busy morning, and we were hungry for lunch.  Breakfast was at 7:00am, after cardio and circuit training, then out the door at 8:30am and by now, it was 11:30am, and I needed to eat.

I took a peek in the freezer and found I still had a few black bean burgers. I made raw tacos for lunch yesterday and I still had lots of the ingredients left, so I thought I would dress these burgers up Tex-Mex style.  I had a bagel thin with my tofu scramble at breakfast, and I did not want another “bread” so I made my burger on a plate.  For Andy, I found some Flat outs in the fridge and turned his into a big fat wrap.

Both were dressed with spring mix, Boston lettuce, tomatoes, onions, avocado, vegan cheddar, a tsp. of vegan sour cream and some leftover taco sauce.  All I can say is YUM. 

For dessert, we had a couple of bites of the leftover banana cream pie in a raw coconut macadamia crust that I made, and forgot to photograph, yesterday. Don’t worry, I will just have to make it again, so I can post pictures, and the recipe. It was so decadent.  After making that crust, I will never buy another dessert crust again.  It was sinful enough to be a dessert on its own. 

STATS on a plate: 353 calories, 16g fat, 20g protein, 10g fiber

STATS in a wrap: 443 calories, 18g fat, 29g protein, 19g fiber





Enjoy this windy Monday!



  1. I've never made my own black bean burgers before but I think I should! :)

  2. Where can I find the recipe for the black bean burgers?


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