Juicy and “beefy”. I promise, you would not know the difference. When I crave something, I have to have it. I could have a full freezer and pantry, but, if I am craving something, forget every ingredient I have on hand, I need to make what I am craving.
The other day it was vegan roast “beef”. My recipe is incredible. I make a beefy tasting gravy that could make plain tofu taste like steak. But, lucky for me, Tofurky makes great “roast beef” deli slices that taste like the real thing. I would share the gravy recipe, but I need to actually write it down. It is one of those things that starts with a little bit of this and that and ends perfect every time. Each time I make it I say to myself, “I have to write this down”. Well, again, not this time. I promise next time I will share. Anyway, I made this on a great sour rye fresh from the bakery, I topped it with a vegan cheese and a horseradish sauce I made. It was AWESOME. I am hungry again just writing about it.


Wife, Mother, Certified Health & Nutrition Coach, Italian Vegan Cook, and blogger. Healthy cooking is my passion. I eat, sleep and breathe food. I am addicted to cooking and grocery shopping. My husband might stretch that to obsessed. I enjoy reading blogs, cookbooks, and health & wellness books. I also love listening pod casts, audio books and watching food and health related documentaries. My thirst for knowledge in health is never quenched. I strive to constantly learn and grow.






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