“Steak Salad”
Back in the day when I used to eat meat, I loved cheesesteak salads with ranch dressing. I enjoy a much healthier version today. I load my salad up with romaine and spring mix baby greens, celery, onion, peppers, tomatoes, radishes, and a drizzle of creamy Italian. Next I top it of with vegan steak strips cooked with fried peppers, mushrooms, onions, crushed chili peppers and some Dayia Italian Cheeze melted on top. It is like a Philly cheesesteak minus the bun.
I could eat this everyday.
And onto dessert…
Healthy Chocolate “Pudding”
Thick, rich, decadent and absolutely sinful in taste. This a recipe was devised to kill that chocolate craving I always get after meals. I absolutely love my tofu chocolate mouse, but in an effort to come up with more nutritious desserts, I redeveloped my pudding/mouse with a no tofu base.
This starts with my recipe for overnight-oatmeal (2/3 cup almond milk and 1/2 cup whole rolled oats soaked overnight), then a frozen banana, splash of almond milk, 2 scoops chocolate vegan protein powder, 1tbsp. ground flax or chia, dash of cinnamon, tsp. vanilla, and 1 tbsp. peanut butter. I put all the ingredients into my Vitamix blender and blended until smooth. I poured the mixed into a bowl, covered with plastic wrap and placed in the fridge for a few hours until set. I love it. Just like a pudding and satisfies the chocolate cravings in just a few mouthfuls. This is going into Mya’s lunch tomorrow with a few baby chocolate chips on top!



 
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 Wife, Mother, Certified Health & Nutrition Coach, Italian Vegan Cook, and blogger. Healthy cooking is my passion. I eat, sleep and breathe food. I am addicted to cooking and grocery shopping. My husband might stretch that to obsessed. I enjoy reading blogs, cookbooks, and health & wellness books. I also love listening pod casts, audio books and watching food and health related documentaries. My thirst for knowledge in health is never quenched. I strive to constantly learn and grow.
Wife, Mother, Certified Health & Nutrition Coach, Italian Vegan Cook, and blogger. Healthy cooking is my passion. I eat, sleep and breathe food. I am addicted to cooking and grocery shopping. My husband might stretch that to obsessed. I enjoy reading blogs, cookbooks, and health & wellness books. I also love listening pod casts, audio books and watching food and health related documentaries. My thirst for knowledge in health is never quenched. I strive to constantly learn and grow.







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